Online Personal Trainer Services 

If you live in Cardiff, Copenhagen or California you can still do one of our challenges and we can still support you every step of the way . Our online plans are tailor made to your specific goals and current condition.  Don’t worry if you have never worked out before, everyone has to start somewhere and you have come to the right place.  Don’t worry if you have any food allergies or intolerances, we can work around them.  Don’t worry if you have had injuries in the past, after you have filled out the questionnaire we will have all the information we need and will be able to make accommodations for any injuries or allergies.

Once you are an online client we will require you to "check-in" as much as possible, the more contact we have with you the better. We then use this information to make adjustments to your training and nutrition plans, helping you get closer to your goal week by week.


Any questions??  Get in touch and book in your free consultation with nutrtionist Ryan Evans.